Square cover of the guide “Release the Resistance of Body and Mind” with mustard background, winged silhouette and open cage

Release the Resistance of the Body and Mind (PDF)

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A spiritual and embodied guide to release unconscious resistance.
PDF version · 88 pages · Download instantly.

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Book cover for Release the Resistance of Body and Mind. Winged human figure flying away from a symbolic open cage.
Illustrated guide on letting go of emotional tension through embodied awareness.

 

This guide is not about fixing yourself — it’s about letting go of what you never were.

Release the Resistance of the Body and Mind is a clear and powerful journey to stop fighting your emotions, release physical tension, and remember that your body is not your enemy.

Through grounded reflections and spiritual depth, this guide leads you to soften, observe, and release the unconscious resistance that blocks your natural flow.

📘 Format: PDF – Instant download
📄 Total pages: 88
🌍 English edition
🧠 Focused on embodiment, healing, and conscious presence

Ideal for those who want to stop forcing, and start flowing.

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